sonopathy.com - Fine Tune Your Body with Sound

A study by Julie A. Mennella, published in Pediatrics (2007, 120: 497-502), finds that babies that are breast feed after the mother had a smoke sleep less, less deep and are more agitated during their sleep.

Smoking doesn’t seem to affect the quantity of milk the babies drink.

This is contrary to the believe of many mothers who think that smoking doesn’t affect their offspring as long as they don’t get second hand smoke.

If your baby is a bit restless, has troubles falling asleep, feel free to download the free MP3 “Sleep and Time Zone Balance” from our website.

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Wednesday evening there was another hockey game, didn’t have time to warm up and sure enough, pulled my groin during the first shift.

Decided to let the Sonopathy Injury Balance run for about 24 hours straight. Attached one earphone right on the pulled muscle.

Normally it takes about a week to get somewhat better and the second week, I can start working out or play hockey again (not the first time that happened).

I had an interesting “warm” sensation in the pulled muscle, it was kind of “pulsating” the whole time. It felt a lot better already the next morning. All pain was gone within 72 hours. I started stretching and exercising it lightly on the third day.

I’m pretty amazed on how effective that sound helped my body along.

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Wednesday and Saturday this week, I played ice hockey for the first time in 1.5 years. Normally that means, I’ll be very sore the next day, for at least 2-3 days.

I thought, that’ll be a great test for the Sonopathy Injury Balance.

Wednesday night I put the Injury Balance together with the Sleep and Time Zone Balance on my iPod and let it play all night. The earphones attached to my lower abdominal area.

Saturday night I put the earphones on me for just over an hour.

Both days, I had no sore muscle in my body. I could feel that I’d worked out, but no soreness. Normally it would have been “difficult” to get in and out of the car, or, out of bed for that matter.

Not this time. The Injury Balance is suggested to help the body “balance” lactic acid and help balance depleted minerals and start the recovery process immediately.

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I’m now in the middle of the 3rd week of allergy season, the pollen count (pollen.com) is just below 8, which means, that my symptoms are not bad if I don’t do anything. Going into allergy season, a pollen count below 8 is not an issue, however, during or coming out of allergy season, that pollen count is still a problem.

Not this time. Looks like, because I was practically symptom free using the Sonopathy allergy mixes, I’m off my iPod and practically symptom free. I love it. Read me previous entries on how I used my iPod to stay symptom free.

I also went on a 10 day fast on Tuesday. Playing around with some detox sounds. Stay tuned. I’ll keep you posted.

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Made it through the 2 weeks of pollen season now with hardly any symptoms. There is not much to report. The only experiment I did was to move the earphones to within 1/2 inch of my belly button.

Talk about a difference!

It kind of makes sense, after all, through the belly button we got our very first supply of food, for a whole 9 months.

My sleep has been even deeper and I had even less allergy symptoms and was less affected, my energy level was higher.

I can only recommend to put the earphones close to the belly button. As a rule of thumb, keep the earphones within the width of your thumb of your bellybutton.

My next experiment that I’ll start tomorrow and in parallel with the allergy season, is a cleansing fast. I’ll use the Sonopathy sounds to help me along, listening to detox mixes and our vitamin, mineral and other mixes.

Stay tuned.

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