Pollen Allergies Self Experiment - End of Week 2
Made it through the 2 weeks of pollen season now with hardly any symptoms. There is not much to report. The only experiment I did was to move the earphones to within 1/2 inch of my belly button.
Talk about a difference!
It kind of makes sense, after all, through the belly button we got our very first supply of food, for a whole 9 months.
My sleep has been even deeper and I had even less allergy symptoms and was less affected, my energy level was higher.
I can only recommend to put the earphones close to the belly button. As a rule of thumb, keep the earphones within the width of your thumb of your bellybutton.
My next experiment that I’ll start tomorrow and in parallel with the allergy season, is a cleansing fast. I’ll use the Sonopathy sounds to help me along, listening to detox mixes and our vitamin, mineral and other mixes.
Stay tuned.
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