sonopathy.com - Fine Tune Your Body with Sound

Wednesday evening there was another hockey game, didn’t have time to warm up and sure enough, pulled my groin during the first shift.

Decided to let the Sonopathy Injury Balance run for about 24 hours straight. Attached one earphone right on the pulled muscle.

Normally it takes about a week to get somewhat better and the second week, I can start working out or play hockey again (not the first time that happened).

I had an interesting “warm” sensation in the pulled muscle, it was kind of “pulsating” the whole time. It felt a lot better already the next morning. All pain was gone within 72 hours. I started stretching and exercising it lightly on the third day.

I’m pretty amazed on how effective that sound helped my body along.

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