sonopathy.com - Fine Tune Your Body with Sound

Still having the best sleep of all times, despite full blown allergy season. Very deep and I wake up full of energy and very refreshed.

Took out the detox balance from the day mix, as an experiment, doesn’t work as well. I feel better with the detox mixed in day and night. Having that detox mix on felt a bit funny in the beginning.

I have the earphones behind my belt in the lower abdominal area. To the left and right towards the hip bone. The detox sounds seems to stimulate that area very well, it felt “electrified”, did its work, after 2 or 3 hours that feeling went away and it all felt “light”.

4th day in a row with basically no symptoms. The pollen count has been pretty high, above 10 on pollen.com. I can tell they are there, if I stop playing the sound, within an hour my sinuses are closing down and I get a bit of a runny nose.

Here you can read up more on the allergy mixes I’m talking about.

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Had no allergy symptoms last night at the event, with food, beer and gin and tonic, and smoke in the bar. That stuff normally puts me over the edge. No symptoms, my energy was very high, even when I got a bit tired on the way home, which was around 2 am, still doing good.

Have the Energy Balance tune in the mix, to help my body to keep the energy level up. It certainly did its magic for me. Met a lot of interesting people at the Automation Alley event.

Switched over to the sleep mix when I got home and slept great, have been symptom free all day. Only an occasional itch or so, nothing serious, usually lasts only some minutes and it goes away. A drop of lavender oil usually helps clear that up quickly.

Here you can read up more on the allergy mixes I’m talking about.

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Wow, what a night. I slept better than without allergies. Had a really deep sleep and woke up very rested, head and sinuses clear and nice and dry.

Usually I listen to the Sleep and Time Zone Balance song for 10 to 15 minutes before I go to sleep, tonight the song was resonating through my skin all night long. I’ll probably keep up doing that after the allergy season ends.

Besides a couple of drops of lavender oil and the air purifier, didn’t use anything.

Tonight will be the real test, first in the car for over 1 hour, then a business event with lots of networking, then bar with smoke and maybe a drink or two, and driving back home in the middle of the night for over an hour. All these things are usually big setbacks.

Here is more information about the Sonopathy Allergy Sound mixes I’m using

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Starting August 1999 I had severe problems with pollen allergies for about 5-6 weeks, until end of September. Nothing really helped. Last year, February 2006, my dogs died and that year it was better. I know I didn’t have pet allergies, but just recently I came across a study that found that cat saliva contain some enzymes that make other allergies worse.

So, last year I got by with some headaches, huge doses of grapefruit seed extract, essential oils (mostly lavender), homeopathics, aspirin and an air purifier/ionizer.

Now that we have our new product Sonopathy, I thought I give it a shot. My tools for this years season are:

1. Sonopathy sound mixes for the day and for the night
2. An iPod Shuttle and an iPod Nano with earphones
3. Lavender Essential Oil by Young Living
4. Air Purifier/Ionizer by Air Oasis

Tonight is the first night. I created a 15 second MP3 (all 3 play at the same time) with

1. Pollen Late Season
2. Clean (for detox)
3. Sleep and Time Zone Balance

Copied it on the iPod put the earphones on my lower abdominal area, speaker facing my tummy, and we’ll see what happens.

I hope it works, the huge doses of grapefruit seed extract kept my sinuses open, but my stomach wasn’t super happy about it. Still had some headaches and felt a bit worn out.

Here you can read about the Sonopathy Mixes I’m using

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